Elena gik en sikker død i møde – men trodsede alle odds og chokerede omverdenen

Det var et hårdt slag. Hvis Elena fortsatte samme dårlige levestil, ville hun ikke leve længe nok til at fylde 40 år.  

Hun var nødt til at ændre sit liv radikalt – og hun var nødt til at gøre det fluks.  

Hey guys I’m just trying to get all my accounts set up so I now have Twitter Facebook Instagram and tumbler lol I have had a few requests from my YouTube Channel so I am giving it all a go

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

Men i hvilket omfang det skulle blive, var kun noget Elena vidste. 

Først og fremmeste begyndte hun at ændre sin kost og spise lidt sundere.  

 

BEST SNACK EVER!!!!! I LOVE THIS TIME OF THE YEAR….. The fresh fruit it just the best sprinkle a bit of cinnamon over and you have yourself a nice fresh snack #nourish #healthylifestyle #healthyliving #healthylife #healthyeating #freshfruit #livcycling #livcycling_aus

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

Samtidigt vidste Elena, at det ville blive en utrolig hård rejse med meget modvind og mange forhindringer. 

Så for at holde motivationen oppe bestemte hun sig for at sætte et mål: at kunne gennemføre et triathlon. 

 

Guys I finally did it I have booked and paid for my spot in Noosa Tri I will be doing it alongside my coach and mentor vicki @vitalizefitnessandlifecoaching this is a HUGE milestone for me and I am sooo excited #ellesjourneytogoodhealth #ellesjourney https://www.facebook.com/ellesjourney2health/posts/979092238851773 #weightlosstransformation #weightlossjourney #weightlosssucess #weightloss #madeofthis #makeyourmove #girlsmakeyourmove #goals #asicsteam #asicsgel #asics #runningbare #activeliving #healthyliving #healthyeating #healthyfood #helathy #happy #inspiration #swim #ride #ride #run #lornajane #instafit #fitspiration #triathlon #noosatri #noosatri

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

På den måde kunne hun tage den store foranding alvorligt. 

Foruden at løbe begyndte hun også at svømme…

 

Had another great swim this arvo a bit of a recovery sesh after yesterday’s run lol now of to do legs at gym #winning #healthyeating #healthyfood #healthyliving #weightlossjourney #weightlosssucess #weightlosstransformation #ellesjourney #EatClean #exercise #getfit #gym #gymtime

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

… og hun trænede også den tredje del af et triatlon, cykling. Og hun nægtede at give op!

– Havde mit første spinningslektion nogensinde, det gør ondt over alt, men jeg kommer til at gøre det igen, skrev hun blandt andet på sin Instagram.

 

Did my first spin class ever it hurt all over but I will be going bak 🙂 thanks vicky #healthylifestyle #healthyeating #weightlosstransformation #weightlossmotivation #healthyliving #weightloss #ellesjourney

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

Stille, men roligt kunne Elena se både sin krop og sine fremtidsudsigter ændre sig. 

Et år senere havde hun opnået noget helt utroligt!

 

Hey guys so recently I have had a lot of negativity around the word surgery I wanted to make people aware of first of all what it is I had done and the affects it has because I think no I know some people think if you have surgery your lazy and I had somone message me today a beautiful girl who has tried everything nothing is working she is around my weight pre surgery but after seeing some coments that were left on my page today is worried about what people think about “Weightloss surgery” so I had the gastric sleeve gastronomy in basic terms it is where they get inside me and cut and stapled my stummoc then they removed over half of it through a small keyhole all up there were 5 small incisions after this surgery i was only able to eat very small portions still am but the one thing that many people don’t see when it comes to this topic is this is only a tool guys your stummoc eventually stretches back out this is a tool to help you learn to eat more regularly smaller portions to help u het that weight down so u can exercise I do know some people who have had this surgery and they have not lost much at all because they refuse to change what there eating and they push it it can be so easy to stretch your stummoc back out if your forever filling urself till ur way to full but not only that they refused to exercise this is where I am seeing a huge difference from the drastic amount I have lost so quick quicker than normal because I’m out there working my bum off literally it’s gone my bum lol So I do have Noosa triathlon coming up on the 30th of October it is a HUGE deal for me and a HUGE step in my journey to get there I do have to raise $1000 for my charity smiling for smiddy please guys if you can please help me get to Noosa. And thankyou all for your love and support I am forever greatful https://secure.fundraiseformater.org.au/registrant/mobile/mobilePersonalPage.aspx?registrationID=966923&Referrer=http%3A%2F%2Fm.facebook.com%2F#.VuaMDjaflzc.facebook #love #lovelife #loveyourself #thankyou #trainning #instafitness #instafit #workit #healthyactivelifestyle #stillwinning #soproud #mountisa #healthyeating

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

Målsætningen om at klare et triathlon klarede hun imponerende,  da hun desuden gennemførte en halv ironman-konkurrence, men det var ikke alt. 

Elena meldte sig til sidst også til konkurrencen Ironman Cairns, som består af 3,8 km svømning, 180 kilometer cykling og 42,195 kilometer løb. Det skal hun i december, men mon ikke hun også klarer det med bravour!

 

As I pack to head home I reflect on the week I have had and I couldn’t be prouder of myself I finished my first ironman 70.3 and I have set a new goal of my first full ironman in busso in December 2017 I want to finish this year with a BANG not only will I turn 30 in December but I WILL become an ironman and I will wear that title with pride the work it is going to take in the lead up to this event is going to be a challenge but if there is one thing I have learned about myself in the past year is I’m more than up for the challenge so coach @emcj88 @tzeromultisport BRING IT ON let’s do this #ellesroadtobusso #determination #dedication @ironmanasiapac #cairnsqueenslandaustralia #cairnsqueensland #cairns #tropicalnorthqueensland #thisisqueensland #cairnspost #cairnsim #cairnsim703 #cairnsim2017 #ironmanaustralia #triathlete #triathlontraining #weightloss #weightlossjourney #weightlosstransformation #vsgcommunity #vsg #inspo #instafitness #instafit @tzeromultisport @catfishdesigns @livcycling @livcycling_aus #livcycling #livcycling_aus #soproud #redbull #ellesroadtobusso #busseltonironman #bussoim

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

Med en tydelig målsætning og en vilje af stål gik Elena fra en sikker død til at klare en ironmankonkurrence. 

Men bedst af alt, så fik hun det meget bedre med sig selv!

 

As you all know I will be appearing tomorrow morning on the weekend today show I’m so excited and I need to say a HUGE HUGE thanks to the crew at @qantas for getting me there the cancellations of flights was looking like I wasn’t going to make it out of Brisbane till tomorrow but the guys at @qantas managed to get me on a flight tonight thank you Qantas amazing effort #busseltonironman #bussoironman2017 #triatlon #triathlete #flight #weightlossjourney #weightlosstransformation #beforeandafter #amazing #ellesroadtobusso

Ett inlägg delat av Elena Goodall (@elles_journey_to_good_health) 

Håbet er det sidste som forlader mennesker – det viser Elenas rejse tydeligt, og den er en inspiration for os alle. Tøv ikke med at dele denne historie med dine venner!

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